Category Archives: Nourished You

More Than a Feeling: The Deep Connection Between Your Gut and Mind

by Zanthe / @zananaturopathy More Than a Feeling: The Deep Connection Between Your Gut and...

5 Ways to Nourish Your Hormones Naturally: A Naturopath’s Guide to Balanced Wellness by Amelia Botanica Naturopathy.

Words by Amelia Hetherington As a women’s health naturopath, one of the most common threads...

The Power of Herbs and Tinctures: Natural Remedies for Everyday Health

For centuries, herbs have been used as natural remedies to support health and well-being. From...

MIJA’s Superstar

This is going into nourished you MIJA’s Superstar is a comprehensive, organic superfood supplement designed...